Motivational Fitness & Workout Quotes for National Fitness Day 2022

“Once you are exercising regularly, the hardest thing is to stop it.”

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[{"selector":"#anim-acc70ef8-4906-43d8-9fc4-da54f758e569 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(52.291666552892394%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.'”

[{"selector":"#anim-112b647c-560c-42b2-9b2c-097d47a98277","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-320893b6-a7c3-453a-a187-6b5a2d764cbe","keyframes":{"transform":["translate3d(0px, 152.02021%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] “Energy & persistence conquer all things.”

[{"selector":"#anim-21a93d1f-3354-4712-bf85-decb21057a5a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.223012507851163%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] “If you have a body, you are an athlete!”

[{"selector":"#anim-253ff9f4-66ac-42af-9649-b0928d193690","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d317117a-d89a-479c-a7e0-0ca3a5e97903","keyframes":{"transform":["translate3d(-94.29348%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] “Take care of your body. It’s the only place you have to live.”

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[{"selector":"#anim-691107d3-a5f1-43c3-b7e6-21bf880dd774","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-29a952f9-c299-4975-a7d5-056fc846ee73","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6e5d2561-6232-4f06-b4a7-9df52cde8d69","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9ecb7f3e-a341-4cb8-b144-d8101d1bd410","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] “You can choose courage or you can choose comfort. You cannot have both.”

“Motivation is what gets you started. Habit is what keeps you going.”

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