In this era of science and technology, almost everyday we get to see a new invention that’s trying to make our lives easier. But, the heavy work load, lifestyle and all the responsibilities are enough to stress anyone out. Stress doesn’t only mess up your mental health but can also affect your physical health. One shouldn’t be worried about anything. When you’re stuck in a situation and you know you can overcome it, why worry? And even if you don’t know what to do and there is no solution for the problem, why worry? Just relax and give yourself some time and enjoy the life. Today we’re here with a collection of Good Quotes for Someone Who is Stressed to keep you calm.
Good Quotes for Someone Who is Stressed
- “You can’t control everything. Sometimes you just need to relax and have faith that things will work out.” – Unknown
- “Stress is caused by being ‘here’ but wanting to be ‘there’. Be present in the moment and enjoy where you are right now.” – Unknown
“Take a deep breath, exhale slowly, and remind yourself that this moment is all that matters.” – Unknown
- “The best way to escape the stress of the world is to create your own little oasis of calm.” – Unknown
- “Stress is an illusion of the mind. You have the power to overcome it.” – Unknown
- “Don’t let stress rob you of your joy. Choose to be happy and let the stress melt away.” – Unknown
- “When you feel overwhelmed, take a step back, take a deep breath, and remember that you are in control.” – Unknown
- “The more you take care of yourself, the less stressed you’ll feel.” – Unknown
- “Remember, you’re not alone in feeling stressed. We all have our moments. Take comfort in knowing that you can and will get through this.” – Unknown
- “The greatest weapon against stress is our ability to choose one thought over another.” – William James
- “Don’t let stress control you, take control of your stress.” – Unknown
- “Stress is not what happens to us, it’s our response to what happens. And that response is something we can choose.” – Unknown
- “Just breathe. You’ll get through this.” – Unknown
“Stress is an invitation to grow. Embrace it and learn from it.” – Unknown
- “In the midst of chaos, there is also opportunity. Take a deep breath and find the opportunity in your stress.” – Unknown
- “Stress is not the enemy, it’s the messenger. Listen to what it’s telling you.” – Heidi Hanna
- “Let go of the things you cannot control and focus on the things you can.” – Unknown
- “Worry does not empty tomorrow of its sorrow, it empties today of its strength.” – Corrie ten Boom
- “Stress is like a glass of water. If you hold it for a minute, it’s not a problem. If you hold it for an hour, you’ll have an ache in your arm. If you hold it for a day, your arm will feel numb and paralyzed. The longer you hold it, the heavier it becomes. So, put the glass down.” – Unknown
- “You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” – Mandy Hale
- “Stress is the gap between what you expect and what you get. Lower your expectations and stress disappears.” – Unknown
“Take a walk, take a bath, go to sleep, do whatever you need to do to take care of yourself.” – Unknown
- “Stress can only claim you if you let it. Refuse to give it the power it craves.” – Unknown
- “It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz
- “Don’t stress over things you can’t control, focus on what you can control and do your best.” – Unknown
- “One small positive thought in the morning can change your whole day.” – Unknown
- “Stress is an opportunity to practice patience, resilience, and grace under pressure.” – Unknown
- “The moment you feel like giving up is the moment you need to keep pushing.” – Unknown
- “Worrying is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere.” – Unknown
- “The more you practice being calm, the better you’ll get at it.” – Unknown
- “Sometimes the most important thing you can do is nothing at all.” – Unknown
- “Stress is not a sign that you’re doing something wrong. It’s a sign that you’re human.” – Unknown
- “There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do, and mostly live.” – Dalai Lama XIV
- “Stress is an inevitable part of life. The key is to manage it, not let it manage you.” – Unknown
“Stress is like a bad credit card, you pay interest even if you don’t use it.” – Unknown
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