Hello friends how are you all! Today every third person is troubled by obesity. They want to reduce their weight, but they do not get the motivation to lose weight, due to which they never know how to lose their weight. So today I have brought you such Weight Loss Motivation Quotes, Weight loss Quotes that will force you to lose weight, which and motivate you. Then you too will be able to lose weight. Good nutrition, physical activity, and healthy body weight are essential parts of a person’s overall health and well-being. Being physically active manages many health problems and improves mental health by reducing stress, depression, and pain. So, what are you waiting for just have a look at these quotes and share them as your Instagram caption or on your WhatsApp status?
Weight Loss Motivation Quotes
- “For me, exercise is more than just physical—it’s therapeutic.” — Michelle Obama
- “Successful weight loss takes programming not willpower.” — Dr. Phil McGraw
- “Dieting is the only game where you win when you lose!” — Karl Lagerfeld, Fashion Designer
- “Fitness: If it came in a bottle, everybody would have a great body.” — Cher
- “Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will.” — Venus Williams
- “I grew up with the belief that good health is about moderation in all things.” — Pippa Middelton
- “For me, it’s just eat whatever makes you feel good.” — Jessica Simpson
- “I just think you should eat less of everything. A little bit less. I don’t want to live a life where you can’t have what you want; it just makes you want it more.” — Drew Barrymore
- “When I lost my weight and kept it off, it’s when I lost it slowly. I know that expression ‘the turtle wins the race’. Now I know that if I lose weight in a healthy way, I keep it off.”— Khloé Kardashian
- “I’m prouder of my weight loss than my Oscar!” — Jennifer Hudson
- “If you take care of your body, it’ll take care of you.” — Usher
- “It’s all about reading labels and being aware and conscious of what goes in.” — Jennifer Aniston
- “I love to sleep. When I’m rested, I’m at my best.” — Halle Berry
- “Eat clean to stay fit, have a burger to stay sane.” — Gigi Hadid
- “I don’t want to be skinny. I’m constantly in a state of self-improvement, but I don’t beat myself up over it.” — Mindy Kaling
- “Our bodies change. Our minds change. Our hearts change.” — Emma Stone
- “I realize everybody wants what they don’t have. But at the end of the day, what you have inside is much more beautiful than what’s on the outside!” — Selena Gomez
- “Goals should never be easy, they should force you to work, even if they are uncomfortable at the time.” — Michael Phelps
“Your diet is a bank account. Good food choices are good investments.”— Bethenny Frankel
- “Don’t train to be skinny. Train to be a #badass.” — Demi Lovato
- “Ask yourself, ‘Am I really hungry, or am I having this because it looks good?’” — Jordin Sparks
- “I think there’s something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked.” — Melissa McCarthy
- “I tell people to buy a healthy cookbook and make their meals twice a week ahead of time for the entire week. You can do it!”— Perez Hilton
- “It was just my own personal goal that I set for myself. It’s a whole different animal when you have two kids, and it felt really good.” — Ciara
- “I lost my weight the healthy and good old-fashioned way: Watching what I eat and working out with my trainer.” — Miranda Lambert
- “I’ve got to work out every day, and I work out hungover if I am hungover.”— Lady Gaga
- “Staying in shape and staying fit is so important in my life just because of all the things I want to do.” — Melissa Joan Hart
- “Giving up processed food, sugar, soda and get into an exercise routine, like cardio and strength training, will change people’s body.” — Adele
- “You can eat what you want, you just have to be conscious.” — Kate Hudson
- “Ever since I became a mom and saw all these strong, fit moms at the gym, it was inspirational.” — Nicole ‘Snooki’ Polizzi
- “Start where you are. Use what you have. Do what you can.” — Arthur Ashe
- “If you want to accomplish anything in life, you can’t just sit back and hope it will happen. You’ve got to make it happen.” — Chuck Norris
- “The hard days are what make you stronger.” — Aly Raisman
- “I’ve worked too hard and too long to let anything stand in the way of my goals.” — Mia Hamm
- “If you’re healthy all around, you’ll feel better, and if you feel better, you’ll have a more positive outlook. It’s all connected.” — Bridget Moynahan
- “Once you believe in yourself, and you put your mind to something, you can do it.” — Simone Biles
- ” I’m like every other girl. I’ve had to try really hard my whole life to be fit.” — Gwen Stefani
- “If something stands between you and your success, move it. Never be denied.” – Dwayne
- “Don’t be afraid of failure. This is the way to succeed.” —LeBron James
- “I decided to not let others’ opinions and expectations get in the way of my own personal timeline.” – Kate Upton
- “If you have discipline, drive, and determination… nothing is impossible.”– Dana Linn Bailey
- “Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.”– Jim Wendler
“The groundwork of all happiness is health.” – Leigh Hunt
- “The scale is merely a measure of my relationship with gravity.”– Lauren Harris-Pincus
- “You have to believe in yourself when no one else does — that makes you a winner right there.” – Venus Williams
- “Don’t work out because you hate your body — work out because you love it.”– Author Unknown
- Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”– Michael Jordan
- “Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t.”– Nikki Rogers
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- “Wisdom is doing now what you are going to be happy with later on.”– Joyce Meyer
- “Eliminate the mindset of can’t — because you can do anything.”– Toni Horton
- “Exercise should be regarded as a tribute to the heart.”– Gene Tunney
- “Unless you puke, faint, or die, keep going!”– Jillian Michaels
- “To give anything less than your best is to sacrifice the gift.”– Steve Prefontaine
- “When you feel like quitting, think about why you started.”– Author Unknown
- “My weight does not determine my worth.”– Kristin Oja
- “Some people want it to happen. Some wish it would happen. Others make it happen.”– Michael Jordan
“When you feel like quitting, think about why you started.”– Author Unknown
- “If you wait, all that happens is you get older.”– Larry McMurtry
- “You miss 100 percent of the shots you never take.”– Wayne Gretzky
- “If you don’t do what’s best for your body, you’re the one who comes up on the short end.”– Julius Erving
- “My body is less judgmental of my diet than my mind is.”– Mackenzie Banta
- “You can have your cake and lose weight, too!”– Anonymous
- “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
- “I am a better person when I have less on my plate.”– Elizabeth Gilbert
- “Food can be both enjoyable and nourishing.”– Alyssa Ardolino
- “If I don’t eat junk, I don’t gain weight.”– Paula Christensen
- “The cardiologist’s diet: If it tastes good spit it out.”– Anonymous
- “I’m allergic to food. Every time I eat it breaks out into fat.”– Jennifer Greene Duncan
- “My doctor told me to stop having intimate dinners for four. Unless there are three other people.” – Orson Welles
- “The only way to lose weight is to check it in as airline baggage.”– Peggy Ryan
- “A diet is when you watch what you eat and wish you could eat what you watch.”– Hermione Gingold
- “Keep an open mind and a closed refrigerator.”– Anonymous
- “Never eat more than you can lift.”– Miss Piggy
- “My favorite exercise is a cross between a lunge and a crunch. I call it lunch.”– Anonymous