First of all you have to admit that no one has got the ‘perfect body’. Instagram and social media, where we spend many hours every day, there are many parameters set for the perfect body, such as if a girl is tall, she should have lean legs, her waist should be slim and her face should be perfect. Should be curvy. But if you feel good about yourself, you don’t have to pay attention to what others say. Don’t ask anyone else about what you should and shouldn’t wear. Remember that the perfect body is what you are happy with. Be stubborn and don’t be influenced by other people’s opinions. Stop bothering yourself based on what they say, no matter what they say about your body, mood, or looks. Yes, it’s easy to say, hard to do, but once you learn to control your emotions, your life will be much better. Here we have brought for you a collection of most powerful and motivational body shaming quotes and captions for Instagram to boost your confidence and positivity.
Body Shaming Quotes
- “I want to enjoy life, and I can’t if I’m not eating and miserable.” — Kate Upton
- “If you focus on the inside, you’ll feel just as great about the outside. I feel attractive when I’m doing good and helping people.” — Keke Palmer
- “Step away from the mean girls and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.” — Oprah
- “Who cares if there are lumps on my thighs? I’m guilty of having human legs made up of fat, muscle, and skin, and sometimes when you sit, they get bumpy!” — Kristen Bell
- “Be happy in your own skin. If you are unhealthy, start by making small changes to become healthier. You are unique, beautiful, and worthy.” — Octavia Spencer
“Life is so much more beautiful and complex than a number on a scale.” —Tess Munster
- “I think your whole life shows in your face and you should be proud of that.” ―Lauren Bacall
- “You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” —Louise Hay
- “Stop trying to fix your body. It was never broken.” —Eve Ensler
- “People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder.” —Salma Hayek
- “Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn.”―Megan Jayne Crabbe
- “All bodies are swimsuit bodies.” ―Catherine Li
- “The reality was my life wasn’t miserable because I was curvy; I was miserable
- “You define beauty yourself. Society doesn’t define your beauty.” —Lady Gaga
- “Everybody has a part of her body that she doesn’t like, but I’ve stopped complaining about mine because I don’t want to critique nature’s handiwork … My job is simply to allow the light to shine out of the masterpiece.” —Alfre Woodard
- “YOU ARE WANTED. Big, small, tall, short, pretty, plain, friendly, shy. Don’t let anyone tell you otherwise, not even yourself. Especially yourself.” ―Jennifer Niven
- “Confidence is the only key. I can’t think of any better representation of beauty than someone who is unafraid to be herself.” —Emma Stone
- It doesn’t have anything to do with how the world perceives you. What matters is what you see.” —Gabourey Sidibe
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- “I’m pretty comfortable with my body. I’m imperfect. The imperfections are there. People are going to see them, but I take the view you only live once.” — Kate Hudson
- “So the question is, which boulder are you going to choose to roll? The ‘must lose weight’ boulder or the ‘ you I will boldly, defiantly accept the body I’ve got and LIVE IN IT’ boulder?” — Kate Harding
- “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” — Thich Nhat Hanh
- “I’ve finally recognized my body for what it is: a personality-delivery system, designed expressly to carry my character from place to place, now and in the years to come.” — Anna Quindlen
- “Girls of all kinds can be beautiful—from the thin, plus-sized, short, very tall, ebony to porcelain-skinned; the quirky, clumsy, shy, outgoing and all in between. It’s not easy though because many people still put beauty into a confining, narrow box…think outside of the box.” – Tyra Banks
- “Work out because you love your body, not because you hate it.” – Torre Washington
- “Just focus on being the best possible version of yourself and quit worrying about your thighs—there’s nothing wrong with them.”—Jennie Runk
- “I think your whole life shows in your face and you should be proud of that.”—Lauren Bacall
- “I’m not ashamed of what I am and that I have curves and that I’m thick. I like my body.”—Alicia Keys
- “All bodies are different, all bodies have their own individual way of reacting to the work we make them do.”—Anna Kessel, Eat Sweat Play: How Sport Can Change Our Lives
- “Eyes closed, feet dancing their way toward the pond, she was her own music, her body her favorite thing she’d ever owned.”—Tahereh Mafi, Furthermore
- “Speak to your body in a loving way. It’s the only one you’ve got, it’s your home, and it deserves your respect.”—Iskra Lawrence
- “The human body is the best picture of the human soul.”—Ludwig Wittgenstein
- “My weight? It is what it is. You could get hit by a bus tomorrow. It’s about being content. And sometimes other priorities win.”—Melissa McCarthy
- “Most important, in order to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like.”—Portia de Ross
- “Even I don’t wake up looking like Cindy Crawford.”—Cindy Crawford
- “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.”—Alan Cohen
- “I can’t think of a better representation of beauty than someone who is unafraid to be herself.” – Emma St
- “All bodies are good bodies.”
- “Strong is beautiful.” – Serena Williams
- “I can name a lot of things that taste better than skinny feels. Potatoes. Bread.” – Jennifer Lawrence
- “I don’t want to wait until I’m 73 to embrace my body. To look back and think of my beauty: How did I miss it? Let’s not wait another moment.” ―Ashley Asti
“The most powerful thing anyone can say to us is what we say to ourselves.” —Christine D’Ercole
- “If you retain nothing else, always remember the most important rule of beauty, which is: who cares?” –Tina Fey
- “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” —Alan Cohen
- “You can’t hate yourself happy. You can’t criticize yourself thin. You can’t shame yourself worthy. Real change begins with self-love and self-care.” —Jessica Ortner
- “Don’t waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living.” —Meryl Streep
- “If you retain nothing else, always remember the most important rule of beauty, which is: who cares?” –Tina Fey
- “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” —Alan Cohen
- “You can’t hate yourself happy. You can’t criticize yourself thin. You can’t shame yourself worthy. Real change begins with self-love and self-care.” —Jessica Ortner
- “Don’t waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living.” —Meryl Streep
“Feeling confident, being comfortable in your skin—that’s what really makes you beautiful.” —Bobbi Brown
- “Stop spending all day obsessing, cursing, perfecting your body like it’s all you’ve got to offer the world. Your body is not your art, it’s your paintbrush.” —Glennon Doyle
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